Habits that empower

What habits have you developed that empower you or those around you? Do you find it easy to create supportive habits or does it sometimes

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Habits that bind

Are you held back by habits that no longer serve you? Do you allow yourself to feel small? In this short video we talk about

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Living in the now

Do you respond in the moment or is your life carefully crafted and controlled? Have you created a bucket list for “whenever”? Are you spontaneously

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