Juggling Life’s Demands Juggling life’s demands can take more out of us than we think or allow. When we are a carer for another, whether
Finding Our Centre When The World Spins There’s something rather extraordinary about being human right now, isn’t there? News that travels faster each day, carrying
Consider Your Values There’s something special about new beginnings, isn’t there? Choices, possibilities, a way of doing things differently. And at the beginning of the
Beginning Where We Are Perhaps you’re reading this and feeling you don’t have clarity yet, that you’re not sure what your values are or what
The Celebration of Living I want to talk about living because we take it for granted. There’s a movie that’s a classic and it’s a
Are We Living Intentionally in 2026? How Living Intentionally was highlighted by Events When I began to prepare the social media for January 2026, I
The Intentional Living Community We’ve created a free space for those who are looking for connection to like minded people, with tools for personal growth
Being Mindful in the Christmas Rush Christmas arrives with its own glow – a mix of excitement, tenderness, old memories, and the quiet hope that
The Transformative Power of True Self-Care What is self-care? When you hear that phrase, what comes to mind? Bubble baths? Face masks? A weekend spa
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