In a world where control seems to be everything, asking for help is often seen as a sign of weakness. It takes wisdom to know when we are in over our heads and courage to reach out and ask for help.   Being superman or superwoman isn’t all it’s cracked up to be! Then we find that others lean on us too and expect us to be able to support their weight.   Look at what tools you have in place to support yourself.  Is there someone with whom you can let off steam? Do you have family or friends who’ll listen without telling you how to fix things? Do you take time for yourself and simply relax?   As the years move faster and life becomes even more hectic, having a support network in place is essential.  What is yours? 
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