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Here we share our thoughts and ideas, which we hope you enjoy.
Here are some suggestions for self-care. What else would you add?
Here’s a way to teach others about self-care simply by doing it yourself!
Have you ever taught people to depend on you instead of allowing them to depend on themselves?
How many excuses do you make that get in the way of self care? Recognise any of these?
Self Care is encapsulated in one word …permission.
Doris shares a simple breathing exercise that we can use daily.
Is Self Care just an excuse for being selfish? Find out more in this month’s Vlog.
“To have a genuine collaboration, we need a common goal.” Helen Barton
How might a light-hearted approach enhance your collaborations?
Why does collaboration fail? Watch our Reel to find out!
In times of global challenge, how can we share a stand with those we have asked to lead us?
Insight Teachings Aus Pty Ltd
www.insightteachings.com
Email: admin@insightteachings.com
Phone: +61 475 565 141